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Personal Development
Understanding the Basics of Cycling
1.5-3hrs
beginner levelThe first step in becoming a great cyclist is to familiarise oneself with the sport's fundamentals. Developing full-body sensory awareness teaches the skills required to maintain balance and stability. This training concentrates on safe cycling practices, home maintenance and skill development. In addition, it provides advice on shopping, avoiding injuries, and administering first aid. Get good at riding. Time to sign up!
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Understanding the Basics of Cycling
Learn the fundamentals of cycling and begin riding like a pro by enrolling in our free online course.
The first step in becoming a great cyclist is to familiarise oneself with the sport's fundamentals. Developing full-body sensory awareness teaches the skills required to maintain balance and stability. This training concentrates on safe cycling practices, home maintenance and skill development. In addition, it provides advice on shopping, avoiding injuries, and administering first aid. Get good at riding. Time to sign up!
Course description
Course moduleA short ad will play before each lesson.
Module 18 Lessons
Foundations of Cycling
This module explains how to maximise cycling. Discover how to choose a bike and gear. Then, study the cycle structure. You'll learn braking tactics and fundamental road skills to help you drive safely. You will also get guidance on repairs, first aid, road signs, and all you need to understand how cycling helps health, society, and the planet.
1.Learning Outcomes
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2.Guidelines for Choosing the Cycle
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3.Grasping the Cycle Main Structure and Extras
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4.Understanding Essential Cycling Skills
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5.Fundamentals of Riding
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6.Tips for Maintenance and Repair
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7.Comprehending the Importance and Benefits of Cycling
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8.Lesson Summary
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Module 21 Lessons
Course assessment
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